Weigh In record (no journal entry) for 14 June 2011
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79.8 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 14.12g | Prot: 43.35g | Carbs: 149.86g.
Breakfast: Tap Water, Fruit and Fibre. Lunch: Plums, Bananas, Soup in a Mug Chinese Style Chicken Noodle. Dinner: Low Fat Yoghurt, seafood sticks, cucumber, tomato, Beets, lettuce, pickled onions, Cottage Cheese (Lowfat 1% Milkfat). more...
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Losing 1.6 kg a Week
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macca1267's Weight History
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