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Very hungry yesterday...ended up eating late at night and had a bar.
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95.3 kg
Lost so far: 16.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 86.54g | Prot: 58.17g | Carbs: 14.10g.
Breakfast: broccolini, bernsteins restaurant italian, romaine, yellow bell pepper, olives, olive oil, chicken. Dinner: italian dressing, olive oil, yellow bell pepper, broccolini, chicken. Snacks/Other: butter, akiyama nappa kimchee, chicken broth. more...
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Gaining 3.2 kg a Week
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 Comments
Sometimes having a bar can keep you from eating other things that you shouldn't. They do help me when I am busy and out and about. I know they can stall some people, but they are better than finding something that you really shouldn't have.
14 Jun 11 by member: CAR2011
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Bird Fancier's Weight History
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