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Yes! finally the water is gone.
Happy Thursday friends ❤️
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118.3 kg
Lost so far: 13.6 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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638 kcal
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Fat: 24.31g | Prot: 61.93g | Carbs: 40.50g.
Lunch: Taste of Inspirations Neapolitan Pizza Sauce, Cherry Tomatoes, Skinless Chicken Breast, Zucchini . Dinner: Diety Mentas, Latti Quesillo, Frescampo Arepa Minitela, Egg. more...
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Losing 5.6 kg a Week
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nosequepongo's Weight History
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