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Weekly weigh in 🎉😎 pleased with another 300g loss since Monday 👍🏼
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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841 kcal
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Fat: 26.57g | Prot: 72.62g | Carbs: 52.49g.
Breakfast: Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). Lunch: Beer, Young's Whole Scampi. Dinner: Tesco Chicken Breast Fillets (130g), Tesco Saucisson Sec Slices. Snacks/Other: Jeunesse Naara Collagen, Pret A Manger Americano . more...
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Losing 0.7 kg a Week
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juliebulie10's Weight History
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