Weigh In record (no journal entry) for 19 October 2022
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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785 kcal
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Fat: 70.75g | Prot: 27.95g | Carbs: 15.95g.
Lunch: Миндаль Миндаль, Грецкие Орехи, Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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Kapelka86's Weight History
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