Weigh In record (no journal entry) for 17 October 2022
|
74.8 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
856 kcal
|
Fat: 20.70g | Prot: 36.69g | Carbs: 135.05g.
Breakfast: Bananas , Carrots , Strawberries . Lunch: Young's Admiral’S Pie (300G). Dinner: Tesco Semi-Skimmed Milk, Kellogg's Krave, Kirkland Signature Tuna Steak, Aldi Rice Cakes. Snacks/Other: Activia Strawberry Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|