Weigh In record (no journal entry) for 16 October 2022
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72.0 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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361 kcal
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Fat: 27.85g | Prot: 19.79g | Carbs: 2.68g.
Breakfast: Calavo Avocado, Boiled Egg. more...
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Losing 0.6 kg a Week
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tigretexano's Weight History
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