Weigh In record (no journal entry) for 15 October 2022
|
65.8 kg
Lost so far: 19.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
1282 kcal
|
Fat: 28.81g | Prot: 72.95g | Carbs: 187.02g.
Breakfast: Tesco Skimmed Milk. Lunch: Vegetable Soup, Genesis Crafty Sliced Wheaten Bread, Dairylea Cheese Triangle. Dinner: Chicken Breast, Coleslaw Salad Dressing, Tesco Potatoes, Tomatoes, Morrisons Beetroot, Lettuce, Heinz Salad Cream 70% Less Fat, Tesco Medium Eggs. Snacks/Other: Nescafe White Choc & Pistachio Mocha, Nescafe Mocha Skinny, Activia Fat Free Cherry Yogurt, Bananas, Genesis Crafty Sliced Wheaten Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy8245's Weight History
|