|
為什麼
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
1384 kcal
|
Fat: 69.35g | Prot: 78.66g | Carbs: 117.60g.
Breakfast: 義美 烘核桃, 星巴克 (Starbucks) 肉桂捲. Lunch: 金針菇, 統一 陽光低糖高纖豆漿, 巴馬芝士（切絲狀）, 雞蛋（整個）, 八方雲集 招牌鍋貼. Dinner: 牛奶, 煮熟的竹筍（烹飪中加油）, 全家 鮮筍排骨湯. Snacks/Other: Costco 餅乾. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|