Weigh In record (no journal entry) for 14 October 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1257 kcal
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Fat: 90.25g | Prot: 98.97g | Carbs: 6.03g.
Breakfast: Fried Ham, Scrambled Egg . Lunch: Stop & Shop Yellow Cheese, Ground Beef (Frozen Patties, Cooked, Broiled) . Dinner: Scrambled Egg . more...
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Losing 1.3 kg a Week
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tigretexano's Weight History
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