bryony_pudding's Journal, 14 Oct 22

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90.2 kg Lost so far: 23.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:
2003 kcal Fat: 119.55g | Prot: 69.76g | Carbs: 173.13g.   Breakfast: Tesco Blueberries, Asda Pesto, Tesco Medium Eggs, Sainsbury's Smoked Ham, Strawberries. Lunch: Philadelphia Cream Cheese, Peanut Butter, Utterly Butterly Utterly Butterly Spread, Kingsmill White Bread. Dinner: Chicken Nuggets, KFC Popcorn Chicken (Small), Caesar Salad Dressing , Feta Cheese , Pepper, Cherry Tomatoes, Tesco Cucumber, Greek Olives, Tesco Chocolate Brownie Bites. Snacks/Other: Tesco Finest Victoria Sponge. more...
Gaining 4.5 kg a Week

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bryony_pudding's Weight History


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