Weigh In record (no journal entry) for 13 October 2022
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93.4 kg
Lost so far: 26.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1197 kcal
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Fat: 92.97g | Prot: 55.07g | Carbs: 42.66g.
Lunch: Chocolate Covered Almonds, Roasted Macadamia Nuts, Peter Pan Honey Roasted Creamy Peanut Butter. Dinner: Mayonnaise , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Red Leaf Lettuce , Litehouse Foods Caesar Caesar Dressing & Dip, Shrimp. more...
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Losing 0.5 kg a Week
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summerbreesy's Weight History
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