CatHerder's Journal, 19 Oct 14

I haven't gotten in all of my workouts. That plus late night snacking resulting in a smaller calorie deficit = little weight drop for the week. I guess there is always next week. Getting difficult to stay motivated.

119.9 kg Lost so far: 24.7 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

---

1859 kcal

Fat: 120.20g | Prot: 118.74g | Carbs: 80.57g.   Breakfast: Bob's Red Mill Steel Cut Oatmeal, Egg, Butter (Salted), Great Value Fancy Sharp Cheddar Cheese Shredded. Lunch: Texas Roadhouse Steamed Vegetables, Texas Roadhouse Chili, Texas Roadhouse Ribeye (10 oz). Dinner: Pompeian Extra Virgin Olive Oil, Fisher Pecan Halves. more...

3492 kcal

Exercise: Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 2 minutes, Sleeping - 9 hours and 18 minutes. more...