Weigh In record (no journal entry) for 12 October 2022
|
55.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
755 kcal
|
Fat: 39.00g | Prot: 9.00g | Carbs: 100.65g.
Breakfast: AriZona Beverage Green Tea with Ginseng & Honey. Lunch: Strepsils Strepsils Strawberry Sugar Free . Dinner: California Chips Earthquake Chips Potato Chips. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|