Weigh In record (no journal entry) for 12 October 2022
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1632 kcal
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Fat: 101.10g | Prot: 64.62g | Carbs: 117.25g.
Lunch: 全聯 拿破崙千層. Dinner: 冰淇淋, 全聯 無骨牛小排, 火鍋. more...
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Gaining 0.2 kg a Week
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akitsueee's Weight History
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