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I'm weighing everyday and am prepared for the rollercoaster. No worries. And... I ate so many salty chips yesterday. I was already thinking this might happen. Live and learn. Watch and adjust. That's my gauge.
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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