lucyremy's Journal, 18 Oct 14

Weigh In record (no journal entry) for 18 October 2014
57.8 kg Lost so far: 6.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2014:
1463 kcal Fat: 55.71g | Prot: 47.44g | Carbs: 191.36g.   Breakfast: Dried Prune, Asda Fruit & Fibre with Semi-Skimmed Milk. Lunch: Latte Coffee, Tesco Panini. Dinner: Birds Eye Crispy King Prawns, Wetherspoon Chips. Snacks/Other: Green & Black's Dark Chocolate with Cherries, Plain Toffee, Green Tea. more...
1566 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lucyremy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.