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Have a great week my FS friends!!! 🥰
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119.7 kg
Lost so far: 12.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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737 kcal
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Fat: 31.34g | Prot: 66.50g | Carbs: 47.43g.
Lunch: Panda Express Grilled Teriyaki Chicken, Jason's Deli Steamed Veggies. Dinner: Benet Proteína , Edam Cheese , Frescampo Arepa Minitela. more...
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Losing 1.4 kg a Week
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nosequepongo's Weight History
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