chesgreen's Journal, 10 Oct 22

Weigh In record (no journal entry) for 10 October 2022

114.4 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

5282 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.8 kg a Week

Comments

Howdy, Ches! That's the right direction!

10 Oct 22 by member: Draglist

Nice drop, Ches!!

10 Oct 22 by member: Mom2Boxers

Congratulations

10 Oct 22 by member: SheenaKay7

Nice! 👍😊

10 Oct 22 by member: _bec_ca

Nice Chess!!!

10 Oct 22 by member: John10251

congratulations to you

10 Oct 22 by member: buenitabishop

very nice. well done

11 Oct 22 by member: sugarplum_

Thanks all. I still need to stay focused and push to get to a lower decade in my weight.

11 Oct 22 by member: chesgreen


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chesgreen's Weight History