Weigh In record (no journal entry) for 08 October 2022
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114.9 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1039 kcal
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Fat: 46.54g | Prot: 57.32g | Carbs: 54.73g.
Breakfast: Libby's Corned Beef, Kirkland Signature Organic Brown Eggs, Butter, Onions. Lunch: Smuttynose IPA, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips. more...
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Losing 8.9 kg a Week
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chesgreen's Weight History
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