Weigh In record (no journal entry) for 17 October 2014
|
82.3 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1879 kcal
|
Fat: 89.00g | Prot: 146.73g | Carbs: 141.77g.
Breakfast: 365 Medium Cheddar Cheese, Egg, Wellshire Farms Black Forest Ham, Bananas , Trader Joe's Organic Creamy Peanut Butter, 365 Uncured Center Cut Smokehouse Bacon, Madhava Coconut Sugar. Lunch: Green String Beans, 365 Organic Tomato Ketchup, Chicken Breast. Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|