Weigh In record (no journal entry) for 09 October 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1063 kcal
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Fat: 33.54g | Prot: 42.53g | Carbs: 151.70g.
Breakfast: Капучино. Lunch: Пицца, Вареное Яйцо. Dinner: Магнит Виноград Киш-Миш (Белый, Красный), NAR Гранатовый Сок, Шашлык, Цветная Капуста, Пятерочка Яблоко Сезонное. more...
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Losing 4.2 kg a Week
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