Weigh In record (no journal entry) for 08 October 2022
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96 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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3430 kcal
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Fat: 62.65g | Prot: 245.10g | Carbs: 461.61g.
Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
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Losing 2.3 kg a Week
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El Titán Encadenado's Weight History
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