Weigh In record (no journal entry) for 08 October 2022
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1000 kcal
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Fat: 35.40g | Prot: 22.10g | Carbs: 143.80g.
Lunch: Tesco Pains Au Chocolat. Dinner: Violife Cheddar Flavour Slices, Asda Mini Naan Bread, Chicago Town Sticky BBQ Jackfruit Pizza. Snacks/Other: Tesco Easy Peeler Satsuma. more...
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steady weight
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culterquine's Weight History
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