Weigh In record (no journal entry) for 07 October 2022
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93.0 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1297 kcal
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Fat: 71.51g | Prot: 62.26g | Carbs: 100.04g.
Breakfast: Coffee, Great Value Half & Half, Great Value Half & Half, Coffee. Lunch: Hormel Original Pepperoni Slices, L'oven Fresh Low Carb Tortilla, Lettuce, Scrambled Egg, Great Value Half & Half, Coffee. Dinner: Potato and Cheese Soup. more...
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3437 kcal
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Exercise:
Cleaning - 1 hour, Vacuuming - 15 minutes, Standing - 1 hour, Housework - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours. more...
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Gaining 1.6 kg a Week
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missybrubaker's Weight History
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