Weigh In record (no journal entry) for 07 October 2022
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85.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1246 kcal
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Fat: 33.15g | Prot: 131.54g | Carbs: 109.07g.
Breakfast: Leche Coco Laive$, Naturandes Harina de Linaza, Piña, Huevo, Clara de Huevo, Fanny Filete de Atún en Agua y Sal Light. Lunch: Quinoa (Cocida), Tomates, Pechuga de Pollo a la Plancha, Pepino (Pelado), Sbelt Queso Fresco Light, Lechuga, La Negrita Gelatina Diet, Cebollas Rojas. Dinner: Pechuga de Pollo a la Plancha, Lechuga, Cebollas. Snacks/Other: Mont Blanc Chocolate 73% Cacao, Plátano, Leche Coco Laive$, Piña, Proteina un Iso$ Proteina un, Té Matcha. more...
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Losing 0.5 kg a Week
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AgenteMorgan's Weight History
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