Weigh In record (no journal entry) for 07 October 2022
|
55.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
1290 kcal
|
Fat: 57.52g | Prot: 70.16g | Carbs: 125.74g.
Breakfast: Frutos Secos. Lunch: Monster Energy Ultra Red, Weider Yippie Triple Chocolate, Consum Patatas Fritas Onduladas, Huevo, Aceite de Oliva, Juan Luna Jamón Serrano, Carrefour Guisantes Extrafinos. Snacks/Other: Hacendado Migas de Bonito del Norte, Pan Blanco, Café con Leche Semi Descremada, Miel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|