Chessire's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022
87.4 kg Lost so far: 20.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:
150 kcal Fat: 5.00g | Prot: 11.00g | Carbs: 14.00g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. more...
Gaining 0.9 kg a Week



     
 

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Chessire's Weight History


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