Weigh In record (no journal entry) for 06 October 2022
|
50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
712 kcal
|
Fat: 56.45g | Prot: 30.43g | Carbs: 14.61g.
Dinner: Великолукский Мясокомбинат Колбаса Молочная Гост, Snaq Fabriq Milky Chocolate, Вареное Яйцо, Простоквашино Сметана 20%, Борщ со Свининой. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|