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Huel only yesterday. Was actually really good. Didn't feel hungry at all.
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77.1 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2214 kcal
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Fat: 82.10g | Prot: 202.90g | Carbs: 157.82g.
Breakfast: Meridian Crunchy Peanut Butter, Honey, Kingsmill Tasty Wholemeal Medium. Second Breakfast: Huel Black Edition. Afternoon Tea: Huel Black Edition. Dinner: Baked or Grilled Cod, Kimchi, Chicken Leg (Skin Not Eaten). Snacks/Other: Grenade Carb Killa Dark Chocolate Raspberry , Henry Goode's Soft Eating Liquorice, Tesco Seedless Black Grapes, Tesco Strawberries, Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Asda Chosen By You Oven Baked Turkey Breast Slices. more...
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2495 kcal
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Exercise:
Walking (moderate) - 5/kph - 39 minutes, Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
hey, what is huel? please explain xx
06 Oct 22 by member: Addison5712
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Sunshineveryday2022's Weight History
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