Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
moopie321
Journal
15 Oct 14
moopie321's Journal, 15 Oct 14
moopie321's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2014
60.8 kg
Lost so far:
18.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2014:
1367 kcal
Fat: 73.00g | Prot: 104.25g | Carbs: 72.25g.
Breakfast:
Albertsons Heavy Whipping Cream, Starbucks Pike Place Roast (Grande), Fage Total 0% Greek Yogurt, Nutiva Organic Chia Seed.
Lunch:
Carando Classic Italian Hard Salami.
Dinner:
Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Chili's Grilled Chicken Salad.
more...
1800 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
moopie321's Weight History
View Complete History