Weigh In record (no journal entry) for 05 October 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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561 kcal
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Fat: 25.09g | Prot: 31.98g | Carbs: 52.14g.
Breakfast: Олейна Масло Растительное, Блины на кефире, Творог 5%, Капучино. more...
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Gaining 1.2 kg a Week
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