Weigh In record (no journal entry) for 14 October 2014
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190.3 kg
Lost so far: 25.1 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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255 kcal
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Fat: 11.61g | Prot: 18.58g | Carbs: 23.12g.
Breakfast: Nature's Own Double Fiber Wheat Bread (28g), Hard-Boiled Egg. more...
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Losing 0.2 kg a Week
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SuccessThisTime58's Weight History
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