Weigh In record (no journal entry) for 03 October 2022
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1340 kcal
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Fat: 89.75g | Prot: 113.01g | Carbs: 16.60g.
Breakfast: Egg, Jack Link's Carne Seca Beef Jerky. Lunch: Cheddar Cheese , Fried Ham, Scrambled Egg . Dinner: Cheddar Cheese , Fried Ham, Egg. more...
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Gaining 3.8 kg a Week
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tigretexano's Weight History
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