Weigh In record (no journal entry) for 03 October 2022
|
110.1 kg
Lost so far: 5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
990 kcal
|
Fat: 41.81g | Prot: 56.60g | Carbs: 93.05g.
Breakfast: Granulated Sugar , Alesto Fruit & Nut Mix, Semi-Skimmed Milk, Nescafe Instant Coffee, Asda Smoked Ham, Tesco Edam Slices, Semi-Skimmed Milk, Nescafe Instant Coffee, Semi-Skimmed Milk, Hovis Soft White Medium. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaBanana!'s Weight History
|