Weigh In record (no journal entry) for 03 October 2022
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76.2 kg
Lost so far: 16.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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845 kcal
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Fat: 6.85g | Prot: 30.87g | Carbs: 169.05g.
Breakfast: Strawberries , Bananas . Lunch: Walkers Salt & Vinegar Quavers, Heinz Spaghetti Hoops. Dinner: Sweet Potato , Kirkland Signature Tuna Steak. more...
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steady weight
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SamanthaJ2393's Weight History
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