Weigh In record (no journal entry) for 03 October 2022
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55.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1136 kcal
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Fat: 52.02g | Prot: 67.06g | Carbs: 104.62g.
Breakfast: Plátano, Hacendado Leche Desnatada + Proteínas, Café, Frutos Secos. Lunch: Monster Energy Ultra Red, Alpro Pudding Chocolate, Florette Ensalada Iberica. Dinner: Hacendado Leche Desnatada + Proteínas, Eko Eko Ecológico, Hacendado Cereales Espelta. Snacks/Other: Café con Leche, Almendras. more...
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Losing 4.9 kg a Week
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DevilDevil's Weight History
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