Weigh In record (no journal entry) for 02 October 2022
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162.0 kg
Lost so far: 3.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1920 kcal
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Fat: 102.50g | Prot: 111.00g | Carbs: 135.00g.
Dinner: Perdue Boneless Skinless Chicken Thighs, Bob Evans Mashed Potatoes Singles\, Great Value Tomato Ketchup. Snacks/Other: Great Value Whole Milk, Great Value Sliced Sharp Cheddar Cheese, Kraft Wheat Thins Reduced Fat, Hillshire Farm Oven Roasted Turkey Breast, Cheetos Simply Cheetos Crunchy White Cheddar. more...
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4466 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Hanging Laundry - 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 1.7 kg a Week
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ChelsieD's Weight History
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