Weigh In record (no journal entry) for 02 October 2022
|
76 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
3078 kcal
|
Fat: 105.28g | Prot: 92.86g | Carbs: 456.87g.
Breakfast: Frijoles Negros, Del Monte Catsup, Tortillas de Maíz, Patatas Fritas, Huevo Frito. Lunch: Plátano Maduro, Coronado Cajeta Quemada, Bimbo Pan Integral. Dinner: Tostadas, Pizza de Pepperoni (36 Cm), Lala Crema Fresca, Tortillas de Maíz, Chile Serrano, Chorizo, Huevo. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Coca-Cola Coca-Cola. more...
|
Losing 0.9 kg a Week
|
 Comments
🤔..............🌻.... 🙂☘️☘️☘️☘️☕
02 Oct 22 by member: DANTE HDZ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaQueNoDejaDeIntentar's Weight History
|