Weigh In record (no journal entry) for 02 October 2022
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76.2 kg
Lost so far: 16.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1305 kcal
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Fat: 59.75g | Prot: 100.88g | Carbs: 85.79g.
Breakfast: Semi-Skimmed Milk, Ready brek Chocolate Porridge . Lunch: KFC Original Kentucky Mayo Twister Wrap . Dinner: Grated Cheddar Cheese, Tesco Sweet Peppers, Chicken Breast, Tesco Semi-Skimmed Milk, Tesco Leeks. more...
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steady weight
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SamanthaJ2393's Weight History
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