Weigh In record (no journal entry) for 02 October 2022
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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958 kcal
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Fat: 34.35g | Prot: 49.44g | Carbs: 118.26g.
Breakfast: Café, Hacendado Leche Desnatada + Proteínas, Hacendado Cereales Espelta. Lunch: Hacendado Chocolate Negro 72%, Uva, Queso Parmesano (Rallado), Pasta con Salsa de Carne. Dinner: Nueces, Queso. Snacks/Other: Monster Energy Ultra Red, Plátano. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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