Weigh In record (no journal entry) for 01 October 2022
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49.6 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2561 kcal
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Fat: 63.61g | Prot: 135.79g | Carbs: 352.83g.
Breakfast: Mirtilli, Luxury Supplements Peanut Butter Smooth, Delizie del Sole Albume d'uovo Pastorizzato, Belbake Cacao Amaro in Polvere, Crownfield Fiocchi d'avena. Lunch: Golden Sun Cous Cous, Grana Padano Grana Padano, Asparagi, Masina Sfilacci di Cavallo, Frantoio la Rocca Olio Extra Vergine di Oliva, Freshona Piselli Fini. Dinner: Pastiera, Autogrill Rustichella. Snacks/Other: Melinda Mela Golden, Lotus Biscoff, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Losing 1.1 kg a Week
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fedeee2000's Weight History
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