Weigh In record (no journal entry) for 09 June 2011
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88.9 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 49.84g | Prot: 62.06g | Carbs: 292.85g.
Breakfast: Apples, Oranges. Lunch: 2% Fat Milk, Bananas, Bran Flakes. Dinner: Citrus Burst Squirt, Original Supreme Pizza. Snacks/Other: Dill Cucumber Pickles. more...
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Losing 1.3 kg a Week
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