Weigh In record (no journal entry) for 29 September 2022
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52.1 kg
Lost so far: 20.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1000 kcal
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Fat: 28.08g | Prot: 39.18g | Carbs: 146.51g.
Breakfast: Margherita Pizza. Lunch: Pasta with Carbonara Sauce. Dinner: Bananas , Fage Total 0% Fat Free Authentic Greek Yoghurt, Kinder Bueno. Snacks/Other: Peanut Butter Biscuits . more...
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Losing 0.7 kg a Week
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hoe4angels's Weight History
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