Weigh In record (no journal entry) for 29 September 2022
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49.9 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2291 kcal
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Fat: 57.97g | Prot: 142.39g | Carbs: 294.77g.
Breakfast: Eurospin Mandorle Sgusciate, Lidl Albume d'uovo Pastorizzato, BPR Fiocco d'avena Baby Latte e Biscotti, Mirtilli, El Tequito Cinnamon Churros. Lunch: Broccoli, Frantoio la Rocca Olio Extra Vergine di Oliva, Masina Sfilacci di Cavallo, Carosio Riso Venere Integrale, Golden Sun Farro Brillato. Dinner: Lidl Filone di Semola di Grano Duro, Cetriolo (senza Buccia), Uva Fragola, Frantoio la Rocca Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Chiquita Banana, Gogofood Protein Bar Extra 50%. more...
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Gaining 2.2 kg a Week
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fedeee2000's Weight History
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