Weigh In record (no journal entry) for 28 September 2022
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52.2 kg
Lost so far: 20.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1548 kcal
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Fat: 69.51g | Prot: 64.56g | Carbs: 164.22g.
Breakfast: Starbucks Ham & Cheese Toastie. Lunch: Ice Cream Cone, Tesco Stonebaked Pepperoni Pizza. Snacks/Other: Kinder Bueno, Nutella B-Ready. more...
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steady weight
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hoe4angels's Weight History
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