Weigh In record (no journal entry) for 28 September 2022
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55.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1043 kcal
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Fat: 37.03g | Prot: 71.07g | Carbs: 104.68g.
Breakfast: Flor de Burgos Queso Gouda Light, Miel, Café con Leche Semi Descremada, Aceite de Oliva Extra Virgen, Lomo de Cerdo, Pan Blanco. Lunch: Nutrisport Barrita Proteica, Arándanos, Uva, Flor de Burgos Queso Gouda Light, Lomo de Cerdo , Hacendado Crema de Calabaza y Zanahoria. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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