Weigh In record (no journal entry) for 27 September 2022
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52.2 kg
Lost so far: 20.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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678 kcal
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Fat: 25.64g | Prot: 20.80g | Carbs: 65.80g.
Breakfast: Tesco Raspberries, Tesco Chorizo, Kingsmill Wholemeal Bread Roll, Grated Cheddar Cheese. Lunch: Co-Op Vegetable Spring Rolls. Dinner: Tesco Chicken Flavour Instant Noodles. Snacks/Other: Tunnock's Caramel Wafer. more...
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steady weight
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hoe4angels's Weight History
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