Weigh In record (no journal entry) for 25 September 2022
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115.0 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2070 kcal
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Fat: 88.98g | Prot: 103.30g | Carbs: 85.32g.
Breakfast: Coffee, Heavy Cream, Hormel Corned Beef, Onions, Butter, Kirkland Signature Organic Brown Eggs. Lunch: Great Value Mixed Nuts, Yuengling Traditional Lager. Dinner: Merlot Wine, Fried Battered Fish, Kroger Cocktail Shrimp with Sauce, Rice Pilaf. Snacks/Other: Merlot Wine, Lay's Classic Potato Chips (28.3g). more...
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Gaining 0.6 kg a Week
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chesgreen's Weight History
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