Weigh In record (no journal entry) for 26 September 2022
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52.2 kg
Lost so far: 20.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1214 kcal
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Fat: 54.43g | Prot: 39.49g | Carbs: 142.98g.
Breakfast: Margherita Pizza. Lunch: Grated Cheddar Cheese, Tesco Chorizo, Kingsmill Wholemeal Bread Roll. Snacks/Other: Chocolate Chip Biscuits (with Butter) . more...
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Losing 0.7 kg a Week
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hoe4angels's Weight History
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